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Surviving the Death of Your Child

An awful lot of people have visited my personal blog, looking for information on stillbirths and surviving the death of a child. A few thoughts from someone who's been there.

Lately, I've been absent from here on the Patch. I've been busy with work stuff, and with some freelance writing gigs. I've also been finding it easier to post on my personal blog, where I can kind of write the sort of religious stuff that floats around in my mind. I've learned that not everyone here on the Patch appreciates my take on certain topics, and so a while back I decided to keep the two blogs distinct: I would only write about parenting/life/local stuff here, and try to keep anything with religious overtones on my personal site.

But yesterday I posted the same blog on both sites, and I'm doing it again today. I don't normally post blogs based on what people are Googling, but the last three days I've seen an inordinate number of hits on one of my posts, When Your Baby Dies, and noted that a lot of people searched the word "stillborn" which led them to my site. And I'm not talking about a spike of 10-20 hits, I'm talking in the hundreds. Despite being plugged into the daily news and doing my best to stay current on global events, I can't for the life of me think of any reason that people would be searching so frequently for that term, or landing so often on my post.

But in the interest of helping those folks out, I'd like to tell you how to survive the death of your child.

Please keep in mind, my daughter was a full-term stillborn, so my experience is radically different from someone who lost a child outside the womb. I can't imagine losing one of my children (my wife and I now have two, a boy and a girl) and having to go through the process of burying them and the memories we made. I can't imagine how it would feel to stand in Jon or Ella's bedroom, knowing that they were never coming back. What it would be like to not feel my son's arms wrapped around my neck again, or not have my daughter beg me to bounce her on the trampoline until she collapsed into my arms, laughing too hard to stand.

I think, honestly, I would die.

I know some of that pain, having experienced it with my stillborn daughter, but the grief is different when you mourn lost potential. Losing someone you've had for weeks or months or years...I don't know. But I do know this: there is a connection between all of us who have ever lost a child. We know the deep sorrow of seeing a future wiped out before it could be fulfilled. We know the intense horror of having to ask "Why?" and "What could have happened differently?" without ever getting a satisfactory answer. We know what it feels like to willingly offer our own life for the life of our child, begging for the chance that they might live and we might die instead.

And we know the futility of such begging.

If you've ever picked out your child's clothes, knowing that it would be the last thing they'd ever wear, you know that sometimes simply breathing is like being pierced with a knife.

If you've ever had a doctor look at you, eyes full of fear and mouth devoid of words, you know that the universe itself can seem small and cruel.

These are the pains of losing a child. They are not easy. They are not short-lived. They are not understood by many, save those who have drank from the same cup. They are, however, not permanent, at least not in the sense that each day feels like a fresh reinvention of the concept of hell. Eventually you will wake up and realize that you can go on. You will wake up and realize that the death of your child, though still with you in each heartbeat, each moment, is not going to kill you too.

Surviving the death of your child isn't easy. It requires help, professional as well as personal. You need to go see a counselor; a therapist; a doctor; a spiritual advisor. You need to spend time with friends and family who may not understand your grief, but won't shrink away in fear when it surfaces. You need to write down your thoughts, scream obscenities to heaven, cry until you fear dehydration, and battle the twin terrors of exhaustion and insomnia.

If you want to survive, you have to fight. If you give up, you'll die too.

Only it won't be the physical death you perhaps long for; it will be the death of your soul, your emotions, the part of you that makes you you. No one is strong enough to walk through a child's death alone. You'll crave solitude, and it will be an important part of your healing, but you'll need community, a group of people who can and will go with you through the struggle, especially in the first few months when the world goes to hell and you can't even make yourself care about eating a bowl of Frosted Flakes.

It's a bitter irony, I suppose, that the one thing that helps you survive is family. And yet, it's true.

If you are one of the many people who have searched for info on stillbirths, or have been moved by life events to read When Your Baby Dies, I sincerely hope that you have the family you need to survive the family you lost. If I could offer any other advice it's merely this: with the right people around you, the best way to heal is to go full on into your grieving. Don't push it off. Don't try to play hero. Don't pretend it only hurts a little.

Embrace it. Run into the burning building that is your soul. Once the flames have gone out and everything has been reduced to rubble, you'll find that by the grace of God and the strength of the people around you, you're still standing. You've survived.

That's what we all hope for. May you find it.

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Amy January 11, 2013 at 10:17 pm
I've had a cousin and a niece stillbirth. My cousin, Nicholas, would have been 32 by now, and my niece, Kayla, 13. I think about them all the time. Would I call him "Nick", or would I be Kayla's favorite Auntie/Godmother? I cannot bear to think what your wife must have gone through. Thanks for the thoughtful and encouraging post.
Note Article
Just a short thought to get the word out quickly about anything in your neighborhood.
Share something with your neighbors. Write a new post... What's up? Make an announcement, speak your mind, or sell something
David Binder June 18, 2013 at 06:03 pm
And it's not posting my comment how I typed it. It's jumbled on the "Boards" banner.
Sharon Swanepoel (Editor) June 18, 2013 at 06:11 pm
Yea, sorry David. We are still dealing with some "issues." It rejected Jason's blog, andRead More none of us, not even our top regional editor, is being given authority to release it. Poor Jason, I know he so hates being rejected! And we hate it happening to him. The people not being "bugged" by technical issues, however, are reporting that it is super easy to use.
Tammy Osier June 18, 2013 at 01:08 am
Sadly, Mr. Newman, we have people who live in a utopic vision of the world and refuse to believeRead More that this can happen. Sounds a bit like 1984. Ironic too, is that in the bible, when the Lord was referring to people being blinded and going astray, he referred to them as sheep, and that phrase has been coined today to denote the same type of mentality. This could happen if our watchmen stop guarding the gate.
Karsten Torch June 18, 2013 at 12:39 pm
What's sad is that people will accuse you of needing a tinfoil hat because of this post. But weRead More are marching inexorably toward this end, the only thing we can really control is how quickly or slowly we get there.....
Tom Laverick June 18, 2013 at 01:06 pm
That looks similar to a lost dog poster at the corner of 81 and Bold Springs Road.
Sharon Swanepoel (Editor) June 18, 2013 at 03:05 pm
Tom, I will see if I can find the connection.
Sharon Swanepoel (Editor) June 18, 2013 at 05:51 pm
Good news! Her name is Izzi and she has been reunited with her owners.
tijensen June 15, 2013 at 12:34 pm
The better assignment would have been how could you have written a letter to try and convince themRead More not to commit suicide. To persuade them about all the wonderful things you love about them, how special they are and what the world would miss if they were not in it. A creative teacher could have used the same exercise to teach a life lesson that may have helped someone save a life down the road.
Tammy Osier June 15, 2013 at 12:40 pm
TJ, exactly. Like you said, a GOOD teacher would have found a way to make students think outside theRead More box yet still examine the mood of the story. But I do agree with ggy that it might have been more appropriate for a college aged student. High school (girls especially) have so much drama going on inside of them, and confusion about so many things, that it might be impossible for them to be objective in an assignment like that. Boo to the teacher.
flyinby June 15, 2013 at 08:34 pm
strikes me as more subversive attempts by perverted minds dedicated to influence all our childrenRead More with this sick mindset: http://larouchepac.com/node/11188 http://www.naturalnews.com/040744_euthanasia_children_mercy_killings.html http://www.lifenews.com/2013/06/06/sarah-palin-blasts-sebelius-for-denying-girls-lifesaving-lung-transplant/ http://cnsnews.com/blog/judie-brown/lives-unworthy-be-lived-and-polst http://endoftheamericandream.com/archives/the-elite-are-attempting-to-convince-us-that-killing-off-our-sick-grandparents-is-cool-and-trendy suicides higher than car crashes past few yrs http://www.dailymail.co.uk/news/article-2207089/56-million-suicide-prevention-programme-launched-study-reveals-Americans-lives-die-car-crashes.html http://www.theblaze.com/stories/2013/02/08/more-states-consider-legalizing-assisted-suicide-as-baby-boomers-age/
Octo Slash June 14, 2013 at 12:18 pm
My kids drink coffee every morning because they need something to accompany their cigarettes.
Tammy Osier June 14, 2013 at 01:12 pm
Tr - the perfect diet - the Mediterranean diet has a lot of fish in it. Olive oils etc... OurRead More American diet has a lot of animal fat in it and look at us as opposed to other nations! Fish oil is brain food. A multi is good, but we should ask our pediatricians about adding fish oil to our kids' diets. We should get our (good) fats through diet. Good fats help vitamins go where they are supposed to and do what they're supposed to do.
Deedee June 15, 2013 at 08:12 pm
My grandma always drunk coffee all day and I started around 30 and I am no good without at least oneRead More cup a day but she always stated that we couldn't have any as kids because it will stunt our growth. I have always felt that there is something to many of those old sayings and did not let my son touch it.
Tammy Osier June 17, 2013 at 01:53 pm
DR, seems like an oxymoron doesn't it? I'd like to hear from someone who is actually from there toRead More find out their spin on why they even enter a contestant in the first place. It's my understanding that a woman that shows that much skin in public will be flogged or worse? Maybe democracy is taking ahold in some places, who knows?
Good Grief Y'all June 17, 2013 at 03:24 pm
I was wrong. Guys are interested pageants. You would no doubt be happy if the contestants justRead More wore the face shawl with their bikinis.
Karsten Torch June 17, 2013 at 04:30 pm
Couple of thoughts - One, why hold it in a land where there is going to be this kind of protest?Read More Just move it and don't worry about it. Other, I find it interesting how the Muslims want us to be understanding and inclusive of their beliefs, but don't even think they'll allow anything they don't agree with. Just a tad bit hypocritical...
R June 14, 2013 at 02:06 am
You mean the FEES don't you? Cause they aint taxes don't you know...
Bonnie June 14, 2013 at 11:50 am
I call it a "rainbow!"
M.K. Osborne June 14, 2013 at 03:30 pm
Fees is when its lightning too .
Mr. B June 13, 2013 at 01:29 pm
They're not Americans. They don't deserve to step foot on American soil.
Good Grief Y'all June 13, 2013 at 01:34 pm
Meh, a difference without distinction.
Good Grief Y'all June 13, 2013 at 01:37 pm
Huh, you learn something once in a while on Patch blog threads. I didn't know you must be anRead More American citizen to be tried and convicted of crimes against America . . . ;p I think John and Sarah could handle them . . . you betcha! They would probably beg to be sent back to Gitmo. LOL
EMILY GOLDSTEIN June 7, 2013 at 10:35 am
We don't know yet..it was not me who found her. They had Gwinnett pick her up after staying withherRead More for a few hours..we will know after they process her there. I have contacted golden retriever rescues to let them know so they can see if they have lost ads ..or if need be rescue her
EMILY GOLDSTEIN June 8, 2013 at 02:24 am
She is so sad and missing her owner ANIMAL ID#32243 I am in PEN 114, FEMALE, GOLDEN RETRIEVER. TheRead More shelter thinks I am 3 YEARS OLD. I will be available for adoption starting 6/12/13. FOUND STRAY, LARGE, FRIENDLY Contact the shelter for more info 770-339-3200.
EMILY GOLDSTEIN June 10, 2013 at 03:11 am
Reunited!
Good Grief Y'all June 12, 2013 at 11:43 am
The top marginal tax rate in 1945 was 94%; today it is 35%. This info from one of the slides in theRead More article on various tax charts, including corporate. "A look at 2010 data reveals that the U.S. is one of the least taxed countries in the Organization for Economic Cooperation and Development (OECD), according to a study released Monday by Citizens For Tax Justice. The CTJ added up federal, state and local tax revenue. The only countries in the OECD that collected a smaller percentage in taxes are Chile and Mexico, according to the data. The OECD is a group of 34 countries that work together to improve the global economy." http://www.huffingtonpost.com/2013/04/08/us-lowest-taxes-most-industralized-countries_n_3039470.html?utm_hp_ref=business&icid=maing-grid7%7Cmain5%7Cdl1%7Csec3_lnk2%26pLid%3D295994
Good Grief Y'all June 12, 2013 at 12:30 pm
So, B, are you saying no corporations pay taxes? If that were true, why do they offshoreRead More manufacturing and money to avoid and evade? Some don't pay depending on their structure, many do. US corps don't pay as much as most in developed countries, and they sure won't go along with paying more or seeing their CEOs pay more on individual returns. According to the OECD as mentioned in the link, US corporations pay an e f f e c t i v e rate of 13%. http://www.huffingtonpost.com/2013/04/08/us-lowest-taxes-most-industralized-countries_n_3039470.html?utm_hp_ref=business&icid=maing-grid7%7Cmain5%7Cdl1%7Csec3_lnk2%26pLid%3D295994
Maria Navarro June 13, 2013 at 04:36 pm
Most of the government organizations cannot be trusted, as they have been filled with mostly crooksRead More (not all, but a good majority who use their power to fill their pockets)therefore, I think the IRS should be abolished. We need to go to a FAIR TAX and this way EVERYONE would have to pay their fair share!